Blog | Sarah Girard Yoga

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Sep 22, 20221 min read

Costa Rica Retreat

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Jan 29, 20212 min read

What are the Chakras?

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Oct 9, 20203 min read

Ishvara Pranidhanani | Surrender

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Sep 8, 20204 min read

Svadhyaya | Self Study

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Aug 15, 20203 min read

Tapas | Discipline

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Aug 6, 20203 min read

Santosha | Satisfaction

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