March 4-11, 2023 Nosara, Costa Rica Rayos Del Sol Join The Good Life for a week of friendship, play, delicious food, morning yoga...

Full. What does it mean to be full? I think of my mom’s apple pie, when I think about “being full”. I’m usually eating it at the end of a...

Namaste my loves. Thank you for joining me again for our weekly meditation. And if it’s your first time with me here, welcome. Thank you...

My mom needs orange juice in the morning.  Like, first thing in the morning.   Fresh squeezed.  Always.  I get it.  It’s her thing.   ...

If you have been watching the news, you might have noticed the recent civic protests in specific areas of Managua, the capital city of...